4.7 Rated
By Satisfied customers

You Deserve to

Feel Better. Peace

Begins with Us

We offer compassionate and personalized mental health support to guide life's challenges.

Customer testimonialCustomer testimonialCustomer testimonial
1000+Individuals who have trusted UrSafeSpace
Mental wellness professional
Healthy Mind
Mental wellnessMental wellness
Built on trustBuilt on trust
Start your healing journeyStart healing journey
HealHeal

You Deserve Peace

We offer compassionate, personalized mental health support.

Mental health support
HourglassRenew

As Featured In

Trusted by leading media outlets and wellness platforms

HuffPost
Psych Central
TLC
Verywell Mind
Mind Body Green
Bustle
Fatherly
Healthline
Her Campus
Hum Nutrition
InsideHook
One Community
Saatva
HuffPost
Psych Central
TLC
Verywell Mind
Mind Body Green
Bustle
Fatherly
Healthline
Her Campus
Hum Nutrition
InsideHook
One Community
Saatva
Therapy session
HealHeal
RenewHourglass

Inside a Therapy Session

Walkthrough of what to expect in a typical therapy session at UrSafeSpace.

Space to Talk

At UrSafeSpace, we believe healing begins with feeling heard.

Statistics background
Innovation
This Year
+0%
feel more equipped to handle stress
Our clients report significantly improved stress management skills and emotional resilience.

Expert Care

Meet Our Counseling Team

at UrSafeSpace

12+

Licensed Counselors

50+

Years of Combined

Experience

Counseling team

How we help you heal

We offer compassionate and personalized mental health support to guide life's challenges.

For Men

For Men

Men's Counseling: Tailored sessions focusing on issues common to men, such as career pressures, emotional suppression, and relationship challenges, in a confidential and supportive environment.


For Women

For Women

Women's Counseling: Empathetic and confidential support for women navigating specific concerns like work-life balance, body image issues, postpartum depression, and family dynamics.


Couples Counseling

Couples Counseling

Strengthen communication, rebuild trust, and navigate relationship challenges with the help of an experienced counselor.

Mental health support

Steps toward mental, emotional peace

Personalized one-on-one sessions to help you manage anxiety, depression, stress, or life transitions in a safe, judgment-free space.

Therapy Session

Therapy Session

Walkthrough of what to expect in a typical therapy session Minds.

Observe Real Progress

Observe Real Progress

See real difference in your life rather than just subjective goals.

Why It's Worth It

What Makes Us Best

You'll Feel Heard and Understood

You'll Feel Heard and Understood

Our counselors listen with care, creating a space where you can express yourself freely — without judgment or pressure.

Safe, Non-Judgmental Environment

Safe, Non-Judgmental Environment

From your first session onward, we help you uncover patterns, build resilience, and make steady, meaningful progress

Observe Real Progress with Real Change

Observe Real Progress with Real Change

Investing in your mental health isn't a luxury — it's self-respect. You deserve the calm, clarity, and confidence that comes.

At UrSafeSpace,Meditation and mindfulnessapproach is more than professional — it's deeply personal. Our core values shape every session.

Compassion
Connection
Empowerment
Growth
Why It's Worth It

Inside UrSafeSpace

UrSafeSpace interior - top left view
UrSafeSpace interior - top right view
UrSafeSpace interior - bottom left view
UrSafeSpace interior - bottom middle view
UrSafeSpace interior - bottom right view
Client Testimonials

You're Not Alone,
Hear From Others Like You

Pin

I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one.

Daniel Rivera

UrSafeSpace Client

Pin

Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I'm so grateful I did. My counselor was incredibly kind and supportive.

Emily Carson

UrSafeSpace Client

Pin

The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for.

Marcus Lane

UrSafeSpace Client

Pin

After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me.

Hannah Mitchell

UrSafeSpace Client

Pin

I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one.

Daniel Rivera

UrSafeSpace Client

Pin

Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I'm so grateful I did. My counselor was incredibly kind and supportive.

Emily Carson

UrSafeSpace Client

Pin

The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for.

Marcus Lane

UrSafeSpace Client

Pin

After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me.

Hannah Mitchell

UrSafeSpace Client

Therapy Pricing

Simple, Transparent Pricing

IndividualCouple

1 Month

Monthly commitment

$90/session
1 thirty minute virtual session per week
Personalized learning path
Exclusive Science-backed tools and exercises
Most Popular

3 Months

Save $15 per session

$75/session

$90 regular price

1 thirty minute virtual session per week
Personalized learning path
Exclusive Science-backed tools and exercises

6 Months

Best value - Save $28 per session

$62/session

$90 regular price

1 thirty minute virtual session per week
Personalized learning path
Exclusive Science-backed tools and exercises

All plans include our satisfaction guarantee. Cancel anytime.

Common Questions

Your Questions Answered

Everything You Need to Know Before Starting Your Journey

Ursafespace is a service that helps you overcome your life challenges so that you live a fulfilling, passionate and healthy life.

We wanted everyone to get standardised and effective mental health support. The kind that fits their lifestyle, circumstance and schedule. So, we created flexible programs and self help tools using proven interventions, where you can be seen and understood.

During our program you'll work with a trained professional therapist/counsellor/psychologist who can offer a wide variety of evidence-based therapeutic coaching. In between your sessions, you'll receive self help tools and exercises that target your specific needs and goals.

The sessions with your dedicated Specialist will help you integrate what you learned into everyday life.

Great question! Ursafespace is not considered to be classic therapy. Our program uses elements of therapy, such as face-to-face meetings with trained professional therapists from various states, who can offer a wide variety of evidence-based coaching interventions. Differences between therapy and Ursafespace include the possibility of individual focused work, shorter sessions (thirty vs fifty minutes), and an emphasis on psychoeducation.

You will start overcoming the challenges after the first 4 sessions. However generally the issues are layered up which means you might join therapy for Infidelity related issues but once you deep dive the issue could be stemming from childhood traumas. So ideally we should work on childhood traumas so that it resolves our Infidelity issues.

Still have questions? We're here to help.

Your journey to healing begins with one small step — reaching out.